Was out running errands today and shopping at the 2nd hand store when I got a text from a Beachbody Coach who was shopping at Trader Joe's. For privacy reasons I will not reveal said coach's name! :)
But she wanted to know..is Beer bread mix okay? Actually..she said she was buying beer bread and being the nosey one I asked..whole wheat? No. Refined flour was in that mix so I told her to put it on the shelf and walk away! But one could construe that to mean she was asking me whether she should buy it. Anyway...
Refined flour. Basically your body treats it like simple sugar. And it's not good for you. It's one of those little changes I talked about earlier in committing to a healthier lifestyle. And I'm proud to say that coach left Trader Joe's with olive oil and whole wheat flour to make her own bread at home!
I congratulated her on her purchase but only after composing and sending this little text, "My jeans are sagging in the seat..doo dah, doo dah...'Cuz white beer bread I do not eat...oh doo dah day." She did call me a name after that, but she'll thank me later!
In this together!
Shopping and need advice? I'm just a text away! Just don't call me names when I tell you to put the chai tea mix and organic 'pop-tarts' back on the shelf!
Anne
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4 comments:
I'm not even going to comment on that post, since you didn't even mention my name. I may never text you for help again, smart application.
:) lol
Can't wait to meet you in person. You are the only one besides my dad who has called me a smart...app. :)
Anne
and I think you are the only person I've called a smart app in a long time. :) I need to meet your dad! Let's go to Nashville!
Going to Nashville!!! Woohooo!
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